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Contact Karen 

Online Trauma‑Informed Therapist

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A gentle, confidential space to reach out and explore whether online therapy feels right for you or your child.

Get in Touch

If you’d like to book an online session or ask a question, you’re welcome to contact me using the form below. I reply personally and will offer you the next available session time.

I work online only, supporting clients across the UK.

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What Happens After You Contact Me

Once I receive your message:

  • I’ll respond as soon as possible (Monday–Friday)

  • I’ll offer you a booking for a telphone or video call

  • You’ll receive clear information about fees, session structure and what to expect

  • There’s no pressure to commit - we simply explore what you need

  • Your first session is a full 60‑minute therapeutic or introductory session

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Before You Reach Out

It may help to know:

  • Sessions are 60 minutes

  • All therapy is online via secure video

  • I work with adults and young people aged 11+

  • Fees are paid in advance to secure your booking

  • I do not offer crisis support, telephone sessions or in‑person appointments

If you’re unsure whether this approach is right for you, you can mention this in your message - we’ll explore it gently together.

Contact Form

Please include:​

  • whether the support is for you or your child

  • Age if support is for your child

  • a brief sense of what you’re looking for

  • your availability for online sessions

You don’t need to share anything in detail - just whatever feels comfortable.

Phone 

07891209081

Email

Social Media

  • Facebook

Availability

I offer online sessions Monday–Friday during the day and early evening. I’ll let you know my next available time when I reply.

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If You’re in Crisis

I’m unable to offer crisis or emergency support. If you need immediate help, please contact your GP, NHS 111, or emergency services 999.

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Thanks for submitting!

Karen Bland - Online Trauma‑Informed Therapist Supporting Adults and Young People (11+) across the UK

Online therapy via video link

Email: sltherapycentre@gmail.com

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