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Karen Bland
Aug 27, 20223 min read
Habits Associated With Anxiety
There are often habits we may have had for a long time that we've never related to anxiety. Here are a few of them.
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Karen Bland
Aug 27, 20225 min read
Anxiety, what is it and how is it created?
What is Anxiety and how is Anxiety created?
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Karen Bland
Aug 27, 20223 min read
Unusual Signs Of Anxiety
What is Anxiety? Anxiety is a normal part of life, it helps us prepare for situations and alerts us of danger however it becomes an issue...
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Karen Bland
Jul 22, 20226 min read
How Anxiety can be Caught by or Taught to our Children
We all have anxiety, it is naturally occurring in all of us. Healthy anxiety creates motivation and aids survival, without it we wouldn't...
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Karen Bland
Jul 22, 20223 min read
Toddler Tantrums/Terrible Two's, how to manage them
What to do when your little person has a tantrum or a meltdown As parents/Carers, we all know the scenario of the little person having a...
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Karen Bland
Jul 17, 20222 min read
Creating A Healthy Connection With Your Child
Control Yourself not Your Child Learning to control ourselves and our reactions helps us to influence our children in a positive way and...
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Karen Bland
Jul 16, 20222 min read
How To Parent From Love Not Fear
As parents we have the best of intentions with our children, we love them and want the best for them and our head is where our parenting...
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Karen Bland
May 17, 20197 min read
Using Discipline with Children
I wanted to give some insight into discipline because I know from experience that we don’t all come armed with great childhood...
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Karen Bland
May 15, 20196 min read
An Insight into Attachment
I am writing this to share a little insight into how attachment comes about and affects our relationships with our children, parents,...
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Karen Bland
Mar 17, 20195 min read
Tolerance With Children
Tolerance: to allow the existence, occurrence, or practice of (something that one dislikes or disagrees with) without interference, to...
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Karen Bland
Feb 11, 20194 min read
The Importance of Noticing
I wonder if you ever realised how many times your child (or anyone else for that matter) is telling or showing you something and in all...
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Karen Bland
Feb 9, 20194 min read
The Power of Wondering
Have you ever thought about the power of “wondering” as a means of interacting with your child? Is “wondering” something you do in your...
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Karen Bland
Jan 29, 20193 min read
Books and Storytelling with children
Many children encounter uncomfortable, often confusing feelings and adverse childhood experiences which are difficult for them to...
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