top of page
MBM SL LOGO (Logo).png
Snakes & Ladders Therapy & Coaching Centre (820 × 312px).png
MBM Title.png
HA Profile pic_edited.jpg

Hello, welcome!

I am so excited you are here and I know it is no coincidence that
you have found me!

You are reading this so there is a very good chance you are looking
for change for yourself or someone in your family

Wouldn't it be great to move on from your struggles and stop
wasting time being held back by them?

If you are like me, you've experienced some challenging times,
stress, anxiety, trauma, and health issues.
Perhaps you know what you want and need but it takes time and
is difficult to do it alone.

It is truly my passion to show you that we all have the ability to
create our best life, reach our goals, and experience peace, joy, satisfaction, and abundance with less emotional pain

I would love to guide you away from the struggle
and into self-empowerment 

I am here to tell you You can overcome stress, anxiety, past trauma, negative emotions, and sabotaging behaviors

It is possible for You to accomplish your goals with ease and have
more peace and clarity in your life. 

What We Do


Therapeutic Counselling


Mind Body Mastery Coaching


Creative Therapy Age 11+

I want you to know you are in the right place if..

You want to feel great, have confidence, inner peace, and the energy to be your best self but...

  • You have health challenges that stop you

  • It's been hard to stick to a plan to reach your health, fitness, business, or study goals

  • You feel like you've tried lots of other options with no lasting success

  • Trauma and negative emotions are holding you back

  • You suffer from stress, anxiety, depression, or fatigue

  • You have fears or phobias that get in the way of doing what you love

You have amazing ideas and know what you want but...

  • You haven't been able to create the outcome you truly desire

  • You constantly criticise or have negative self-talk

  • You struggle to communicate your needs, wants and feelings

  • You often sabotage progress and only get so far forward

  • You are scared of making the 'wrong' decision or you fear change

  • You feel overwhelmed with too many choices and feel stuck

  • You feel blocked and don't know why

Therapy Sessions

You are successful but...

  • It's not actually what you want

  • You feel like there's something missing

  • There are other areas of your life that are struggling

  • You're done with just feeling satisfied and want more

  • You want to get to the next level and you feel there is something always holding you back or blocking you

Changing our subconscious beliefs and emotions is the only way to create powerful lasting change in our lives, this is what lets us move beyond the cycle of struggle and failure so many are stuck in.

Imagine breaking free from limiting beliefs, negative behaviours, and subconscious blocks so you can unlock Your undiscovered potential with ease, happiness, and success 

bottom of page