top of page
MBM Website text.png

Sometimes we need someone in our lives to help us get where we want to be, faster and more focused.

It helps to have someone who is not emotionally involved in our story, someone to guide us, who can see our blind spots and get past them.

I believe in you and the unlimited potential that you have!

As Your Coach, I will...

  • Help you clarify what you want to achieve and what choices resonate with your goals

  • Use the MAP Method™ to identify and remove blocks, blind spots, and hidden blocks & beliefs that hold you back.   

  • Help you uncover and take the actions that are in alignment with your true choices

  • Keep you focused on creating what you desire

  • Give you tools you can use outside of sessions to be in alignment with all the dreams, goals, and desires you want to reach.

  • Teach you to use the MAP Method™ for yourself to manage your emotions

  • Help you realise and return to, your own personal power being the creator of your life.

MAP logo.png

If you have spent years struggling to reach your potential or trying to achieve contentment in your life this may be the missing piece of the puzzle you've been searching for



Over many years of experience as a therapeutic counsellor I found that some clients struggled to break through their challenges and took a long time to reach the results they wanted, and that was frustrating all around.

Yes, therapy is a process that can work well but what if there was a quicker route?

 I wanted to offer my clients a quicker, more effective, and long-term solution to their struggles which, is why I chose to add a

coaching technique validated by neuroscience that provides measurable results

There are many tools and practices we can use to reduce pain and manage discomfort, and over time, create new neural pathways and ways of being.

Now there is Mind Body Mastery Coaching with the MAP Method™, that can heal wounds at the root.

It can transform our mind, body, thoughts, and behaviors in a fraction of the time!

So now, it is possible to fully heal and transform attachment wounding, abandonment, and other childhood traumas.

The MAP Method method brings together the most effective psychological modalities to help you rewire your brain to enjoy more, peace, ease, and happiness with less pain without years of work

The MAP Method™ is Mind-Body healing which is

easy, gentle & effective.

Together we work towards Mind-Body Mastery

MAP (Make Anything Possible)

is a scientifically-based method that uses the brain's ability to heal itself to rewire long-term memories, beliefs & behaviors to promote healing.

Mind Body Mastery with The MAP Method
delivers the fastest way to create your desired transformation.

The MAP Coaching Method works by treating negative emotions attached to memories that have created limiting beliefs, sabotaging behaviours, fears, and phobias so they can be neutralised quickly and often painlessly.
The subconscious mind is able to overcome traumas, anxiety, and stress leading to increased ease and enjoyment of life for you 


We can communicate with the subconscious mind to teach it and command it to help rewire your brain. The process is mostly done while you relax and listen passively with the occasional conscious check-in to gauge progress.

Essentially the brain replaces the old connections with new more positive or neutral ones, this leads to changes in thinking and behaviour and more positive feelings and emotions.  

The MAP Method allows memories to be processed in a different way, pain associated with memories decreases, and the emotions regulate therefore, there is a calming effect in relation to fear, anxiety and stress.
bottom of page