Helping You Heal
From Adverse Experiences
So You May Live A Life With More Ease, Fulfilment, Happiness
& Less Pain
If you have spent years struggling to reach your potential this may be the missing piece you've been searching for
As an experienced therapeutic counsellor I found that some clients struggled to break through their struggles and took a long time to reach the results they wanted, that was frustrating all round.
I wanted to offer my clients a quicker, more effective and long-term solution to their struggles which, is why I chose to add a coaching technique validated by neuroscience that provides measurable results
This coaching method brings together the most effective modalities to help you rewire your brain to enjoy more happiness and less pain
Why is this technique different?
This Coaching Technique delivers the fastest way to create your desired transformation.
This Coaching Technique works by treating negative emotions attached to memories that have created limiting beliefs, sabotaging behaviours, fears, and phobias so they can be neutralised quickly and often painlessly.
The subconscious mind is able to overcome traumas, anxiety and stress leading to increased ease and enjoyment of life.
Because of the the brain's neuroplasticity (ability of the brain to form and reorganise synaptic connections) in response to learning, experiences or following injury, we can communicate with the subconscious mind to command it to help rewire and reconsolidate memories not beneficial for your success and fulfilment. The process is mostly done while you relax and listen passively with the occasional conscious check in to gauge progress.
Essentially the brain replaces the old connections with new more positive or neutral ones, this leads to changes in thinking and behaviour and more positive feelings and emotions.
Three important brain structures; the Memory System, the Pain Centre and the Limbic System are required to create change through positive activation and change. This system allows memories to be processed in a different way, pain associated with memories decreases and the emotions regulate therefore there is a calming effect in relation to fear, anxiety and stress.
Who can benefit?
We work with Adults and Young People 11+
All that's needed is a willingness to engage and the ability to relax
The best things is you only share as much as you feel comfortable doing during sessions, because we are treating the emotions an in-depth story is not necessary for a positive outcome.
The sessions are mainly offered on zoom although you may prefer to attend our cosy therapy centre in Potters Bar.
Quick, Easy, Gentle Changes for you